Showing results for Cooking Ero
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Cooking Instructions
- Slice water leaf into tiny bits.
- Wash water leaves and keep aside.
- Boil meat with cube seasoning and pepper until tender.
- Add water leaves to the meat when the meat water is almost dry. ...
- Cook for 5mins and keep the pot open so that leaves dont loose their greenish colour.
- Once water from.
Duration: 8:04
Posted: Jun 29, 2020
Posted: Jun 29, 2020
Sep 9, 2015 · -Don't cook Eru without crayfish. My Mom always says, “crayfish is the ingredient of Eru.” No amount of dried fish can replace crayfish in Eru.
Duration: 17:38
Posted: Feb 8, 2020
Posted: Feb 8, 2020
Duration: 6:00
Posted: Sep 30, 2020
Posted: Sep 30, 2020
Rating
(4)
Eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes. Both species of eru are highly nutritious and an important ...
Rating
(8) · 1 hr 15 min
Feb 18, 2013 · Eru Soup (Spinach/Okazi leaves). Eru Soup (Spinach/Okazi leaves) is a healthy satisfying Cameroonian green dish loaded with other protein and ...
People also ask
What is eru vegetable in english?
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Duration: 10:36
Posted: Apr 14, 2021
Posted: Apr 14, 2021
Rating
(6) · 1 hr 30 min
Mar 2, 2023 · Eru is a combination of greens, proteins, and palm oil. Very flavorful and inviting with the combination of perfect ingredients.
Missing: Ero | Show results with:Ero
Duration: 9:48
Posted: Oct 2, 2022
Posted: Oct 2, 2022
Missing: Ero | Show results with:Ero