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Sep 9, 2015 ˇ -Don't cook Eru without crayfish. My Mom always says, “crayfish is the ingredient of Eru.” No amount of dried fish can replace crayfish in Eru.
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Eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes. Both species of eru are highly nutritious and an important ...
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(8) ˇ 1 hr 15 min
Feb 18, 2013 ˇ Eru Soup (Spinach/Okazi leaves). Eru Soup (Spinach/Okazi leaves) is a healthy satisfying Cameroonian green dish loaded with other protein and ...
Oct 2, 2022 ˇ Ingredients Eru spinach Dried fish cow skin crayfish pepper maggi salt palm oil.
Duration: 9:48
Posted: Oct 2, 2022
Duration: 9:48
Posted: Oct 2, 2022
Missing: Ero | Show results with:Ero
Boil meat with cube seasoning and pepper until tender. ... Add water leaves to the meat when the meat water is almost dry. Add dry fish. ... Cook for 5mins and keep ...
Jul 4, 2021 ˇ Hello Fam! In this video I share with you guys how to cook the most Delicious Cameroonian Eru ...
Duration: 6:29
Posted: Jul 4, 2021
Duration: 6:29
Posted: Jul 4, 2021
Missing: Ero | Show results with:Ero