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Jun 29, 2020 ˇ THE MEAT WAS ALREADY COOKED BEFORE I ADDED IT IN THE ERU #eru #cameroonfood ...
Duration: 8:04
Posted: Jun 29, 2020
Duration: 8:04
Posted: Jun 29, 2020
Sep 9, 2015 ˇ -Don't cook Eru without crayfish. My Mom always says, “crayfish is the ingredient of Eru.” No amount of dried fish can replace crayfish in Eru.
Feb 8, 2020 ˇ Comments46. Emmanuel Enow. it's pronounced as it's spelled eru not ero. 8:04 ˇ Go to ...
Duration: 17:38
Posted: Feb 8, 2020
Duration: 17:38
Posted: Feb 8, 2020
Sep 30, 2020 ˇ How to cook ERU for beginners. Call it eru, okazi, afang soup or whatever name you give it, this ...
Duration: 6:00
Posted: Sep 30, 2020
Duration: 6:00
Posted: Sep 30, 2020
Rating
(4)
Eru leaves are eaten raw, or shredded and added to soups, stews, porridges, and fish and meat dishes. Both species of eru are highly nutritious and an important ...
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Rating
(8) ˇ 1 hr 15 min
Feb 18, 2013 ˇ Eru Soup (Spinach/Okazi leaves). Eru Soup (Spinach/Okazi leaves) is a healthy satisfying Cameroonian green dish loaded with other protein and ...
Oct 2, 2022 ˇ Ingredients Eru spinach Dried fish cow skin crayfish pepper maggi salt palm oil.
Duration: 9:48
Posted: Oct 2, 2022
Duration: 9:48
Posted: Oct 2, 2022
Missing: Ero | Show results with:Ero
Jul 4, 2021 ˇ Hello Fam! In this video I share with you guys how to cook the most Delicious Cameroonian Eru ...
Duration: 6:29
Posted: Jul 4, 2021
Duration: 6:29
Posted: Jul 4, 2021
Missing: Ero | Show results with:Ero
Rating
(6) ˇ 1 hr 30 min
Mar 2, 2023 ˇ Eru is a combination of greens, proteins, and palm oil. Very flavorful and inviting with the combination of perfect ingredients.
Missing: Ero | Show results with:Ero
Jul 19, 2023 ˇ Cooking Instructions ; 1. Slice water leaf into tiny bits. ; 2. Wash water leaves and keep aside. ; 3. Boil meat with cube seasoning and pepper ...